Musculoskeletal Physiotherapy involves the treatment of disorders that affect how you move – how your muscles and joints work together. Whether it’s your feet, ankles and legs, your hands, arms and shoulders, or your backs and necks – an injury that makes it painful or difficult to move can have a big impact on your life. Musculoskeletal meaning muscles and joints conditions can be due to fall,injuries, daily activities, posture or age related conditions like arthritis.

Assessment, diagnosis and evidence based management of all musculoskeletal conditions includes in musculoskeletal physiotherapy. Physiotherapy helps restore movement and function. Our physiotherapy services includes;

• Basic anatomy education and advice regarding condition
• Hands-on mobilization and manipulation, as required, to free up the movement of your stiff joints
• Myofascial trigger release and stretching to loosen your tight muscles, joints and structures
• Specifically tailored exercises to strengthen your weak muscles and retrain movement, where pain or weakness has caused you to develop compensatory movement patterns
• Balance and coordination exercises
• Supervised and graded exercise program.

Doing exercise may sound like sheer torture, it may actually be one of the best pain management. thus physiotherapy encourage development and facilitate recovery, enabling people to stay in work while helping them to remain independent for as long as possible