Wisdom teeth removal

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wisdom teeth

WISDOM TEETH Wisdom teeth or third molars are found at the back of the mouth. It usually appears between late teens and early twenties (i.e. 17 and 21 years of age). Even though most of the people seem to have four wisdom teeth, some may have fewer or none. It is given the name wisdom… Read more »

Back Pain Treatment

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Back Pain Treatment

BACK PAIN The most common health problem faced by a majority of the people globally is Back Pain. Ageing people are the ones who mostly experienced this pain. Since back pain creates a discomfort physically that is simply unavoidable, it would be much wiser to see a physiotherapist as soon as possible for the back… Read more »

The impacts of Vitamin D deficiency

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Dr. Amir Neupane,PT (MSKS) Since your childhood, you have been told to take the food and drinks that contains vitamin D by your parents , teachers and doctor but the sad fact is ,we ignore it often and regret later. Therefore, you need to be careful on time and know the importance of it to… Read more »

Strength in sport: Fundamental lifts vs sport specific

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best sport injury physiotherapist

Words from Balance Performance Strength and Conditioning Coach Sabina Skala: Funny that just after a chat with my friend Paul Garvie aka “The Powerhouse” about how the best results in the training comes from the fundamental movements this old article flashed on my screen. Jim Wendler is one of the great strength and conditioning coaches in Words… Read more »

Radial Shockwave Therapy and Achilles Tendonitis

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Podiatrist, foot and ankle specialist Benn Boshell offers Radial Shockwave Therapy here at Balance Performance for a range of conditions – see them below – including chronic achilles tendinitis and plantar fasciitis. Benn has put some information together about this treatment and the technology: What is Radial Shockwave Therapy? Radial shockwave therapy is a new… Read more »

Degenerative Cervical Spine Disorders

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Doctor With Patient X-RayAt one time or another, most people have experienced neck pain. In the vast majority of cases, this is a benign, self-limited complaint. Symptoms are commonly described as a soreness or stiffness of the neck, which may or may not be associated with a minor injury. Patients often attribute this to a… Read more »